Problems such as anxiety, depression, stress and phobias are very common. iTalk and Talking Therapies are a friendly and approachable service that helps people with these problems.

They are there to help those aged 17+ registered to a GP in Berkshire and have a team of advisors and therapists who can help you to overcome life’s difficulties and problems and manage them better.

You can refer yourself to iTalk or Talking Therapies, or ask your GP or healthcare professional to refer you.

Hampshire
Telephone: 023 8038 3920
Email: info@italk.org.uk
Website: www.italk.org.uk

Berkshire
Telephone: 0300 365 2000
Email: talkingtherapies@berkshire.nhs.uk
Website: www.talkingtherapies.berkshire.nhs.uk